- How To Use Your Breath To Enhance Your Life

Event Overview:

Glen is a breath-work facilitator, yoga teacher and movement coach who helps people take control of their mental, emotional and physical health.

What to Expect:

A practical and experiential workshop where you will: 

• Learn how to optimise your breath to boost your health 

• Try a range of breathing techniques  

• Learn how to develop your own sustainable breath-work practice  

• Explore why simple breathing methods can have profound benefits 

Event Details:

Date: Tuesday, 25th August 2026
Time: 7:00 PM
Location: Outram Hall, 478 Beach Road, Murrays Bay
Entry: Koha appreciated to cover Hall Hire costs etc

(Suggested $10 – cash only)

Parking available on site. All are welcome.