What’s On
Upcoming events.
Join us each month for open, welcoming gatherings focused on whole-person health. From expert talks to practical tools, each event is a chance to learn, connect, and explore new approaches to wellness.
Everyone is welcome.
Christine Thesiger on Dyslexia
Christine Thesiger on Dyslexia
Event Overview:
One in ten of us are dyslexic — and for many, it’s more than just mixing up letters. Dyslexia can range from mild learning differences to challenges that deeply impact day-to-day life.
At our August Health Recovery Network event, we’re honoured to welcome Christine — a passionate speaker who lives with dyslexia herself, and has seen its intergenerational impact through her son and grandson.
Christine brings a personal and powerful voice to a topic that is often misunderstood. Her lived experience offers insight into the emotional and cognitive challenges dyslexic people face — and the creative strengths they bring to the world.
What to Expect:
A deeper understanding of how dyslexia works – not just from a textbook, but from lived experience.
Insights into how dyslexic minds think – often in images, patterns, and creativity rather than words.
Practical ways to support dyslexic individuals – in schools, workplaces, families, and communities.
An empowering perspective – helping us all shift from seeing dyslexia as a problem to seeing the potential.
Event Details:
Date: Tuesday, 26 August 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
Parking available on site. All are welcome.
For more information visit www.reflexologyworks.co.nz/dyslexia
Unlocking the Mind with Stefanie Schaefer
Unlocking the Mind with Stefanie Schaefer
Event Overview:
This July, we welcome Stefanie Schaefer of Hypnosis Auckland, a hypnotherapist working out of Ascent Clinic in Browns Bay and Wellness Out West in Kumeu. In this session, Stefanie will guide us through the fascinating world of hypnotherapy, how it works, why it works, and what it can help with. Whether you’re looking to shift a habit, overcome fear or anxiety, or simply refocus on your goals, hypnotherapy offers a powerful, gentle way to make lasting change.
What to Expect:
How hypnosis helps access the subconscious mind
Using trance and affirmations to support healing
Exploring hypnotherapy as a tool for emotional and behavioural balance
An intro to homeopathy and Schuessler tissue salt analysis
Tea, coffee, and calm conversation to follow
Event Details:
Date: Tuesday, 29 July 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
Parking available on site. All are welcome.
More info: hypnosisauckland.co.nz (optional if you’d like to include)
The Cannabis Paradox with Tadhg Stopford
The Cannabis Paradox with Tadhg Stopford
Event Overview:
This June, we’re joined by Tadhg Stopford of Tiger Drops, a teacher and advocate with deep roots in the fight for cannabis reform. Inspired by Helen Kelly and personal family experience, Tadhg created New Zealand’s first medical cannabis course for health professionals, approved by the RNZCGP. In this talk, he’ll explore the therapeutic potential of CBD, the science behind it, and the political roadblocks that have kept it out of reach for many New Zealanders.
What to Expect:
What CBD is and how it supports health
The truth behind cannabis classification in New Zealand
How access to plant-based healing has been restricted
Tools to navigate the current system and take charge of your health
Tea, coffee, and open kōrero after the talk
Event Details:
Date: Tuesday, 24 June 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
Parking available on site. All are welcome.
More info: thehempfoundation.org.nz and tigerdrops.com
Exploring New Pathways to Wellness with David Holden
Exploring New Pathways to Wellness with David Holden
Event Overview:
This May, we welcome David Holden of Holden Health Care, one of New Zealand’s leading Naturopaths with over 40 years of clinical experience. Originally trained as a Medical Scientist, David now blends natural medicine with cutting-edge diagnostic tools like Darkfield Microscopy. He’ll be sharing what he’s seeing in the blood of everyday Kiwis and how to safely detox and restore wellness.
What to Expect:
Insights from Darkfield Microscopy and what it shows
Natural detox methods and how they work
Proven solutions from decades of clinical practice
A few surprises the mainstream won’t tell you
Time to ask questions and take plenty of notes
Tea, coffee, and connection after the session
Event Details:
Date: Tuesday, 27 May 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
Parking available on site. All are welcome.
More info: www.HoldenHealthCare.com and www.BiohackingHealing.com
Xtralife Health Science with Matt Bowden
Xtralife Health Science with Matt Bowden
Event Overview:
Still not feeling like yourself after Covid? Struggling with fatigue, brain fog, or chronic inflammation? Join Matt Bowden of Xtralife Health Science for a practical and engaging talk on detoxing the body, supporting the mind, and building resilience for the years ahead. With 25 years of experience in pharmaceutical development and natural health, Matt will share his approach to managing Long Covid and boosting overall wellbeing.
What to Expect:
Understanding Long Covid and its lingering symptoms
How to support the body through natural detox methods
Tips for restoring energy, clarity, and strength
Q&A with Matt Bowden
Tea, coffee, and a relaxed space to connect after the talk
Event Details:
Date: Tuesday, 29 April 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
Better Bodies OSTEO with Ray Daniels
Better Bodies OSTEO with Ray Daniels
Event Overview:
Join osteopath Ray Daniels for an insightful session on how Better Bodies OSTEO helps improve mobility, reduce pain, and support your overall wellbeing. With a background in teaching anatomy and physiology, Ray breaks down complex concepts into simple, practical explanations, so you leave with both a deeper understanding and the tools to apply it.
What to Expect:
How osteopathy supports the body’s natural healing
Approaches for easing pain and improving posture
Insights into common issues like joint pain, arthritis, nerve pain, and headaches
Q&A with Ray Daniels
Tea, coffee, and time to connect afterwards
Event Details:
Date: Tuesday, 18 March 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
For more information visit www.betterbodiesosteo.com
Annelies Grimshaw of Key Nutrition
Annelies Grimshaw of Key Nutrition
Event Overview:
Feeling off but can’t quite pinpoint why? Join Annelies Grimshaw from Key Nutrition for a deep dive into the role nutrition plays in everything from brain fog to autoimmune issues. Learn how functional testing, like DNA, hormone, and heavy metal analysis, can unlock a clearer path to healing, with fully customised meal plans to support your specific needs.
What to Expect:
An intro to functional testing and what it can reveal
Nutrition insights on gut health, fat loss, detox support, and more
Tips for reducing brain fog and managing autoimmune conditions
Info on how to access packages and possible insurance cover
Tea, coffee, and time to chat after the talk
Event Details:
Date: Tuesday, 25 February 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
For more information visit www.keynutrition.co.nz
ConTact C.A.R.E with Dan Willdridge
ConTact C.A.R.E with Dan Willdridge
Event Overview:
Struggling with pain, movement issues, sleep disturbances, or anxiety? Join us for an evening with Dan Willdridge as he introduces ConTact C.A.R.E—a commonsense approach to real ease. Discover how nature, animals, and children instinctively move towards healing, and learn how this hands-on method can bring lasting relief—sometimes after just one session.
What to Expect:
Learn about the natural movements that support healing
Understand the basics of ConTact C.A.R.E and how it works
Explore real-life results from this unique, body-based approach
Q&A with Dan Willdridge
Tea, coffee, and relaxed conversation afterwards
Event Details:
Date: Thursday, 30 January 2025
Time: 7:00 PM
Location: Outram Hall, Murrays Bay
Entry: Koha appreciated (Suggested $10 – cash only)
For more information visit www.whatdidjado.co.nz